You talking to me?

Brilliant. I suffer anxiety which I think is the physiological root of paranoia. But because I have good relations with my internal dialogue (or is it my internal dialogue has good relations with itself!) whenever a thought like “They’re laughing at me!” pops up i respond “So what? What does them laughing at you stop you from doing? Plus doesn’t laughter mean people are experiencing and isn’t it good to be the cause of that! I mean you’re probably the cause of their laughter but if you were all that means is that you’ve made some people happy and lost nothing in return!”


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